Classes
Tuesday 10 am - 10:35 am
Thursday 10 am - 10:35 am
Gentle Therapy for Adults
warm aqua
Have you thought about trying one of our gentle therapeutic aqua sessions in our temperature-controlled pool?
These sessions are designed to benefit conditions such as Fibromyalgia and Arthritis, hip and knee replacements, weight loss, sleep disorders, mobility pain relief and general aches and pains. By moving around in warm water and using my gentle program that enables anyone to join a class that will help alleviate symptoms.
Contact us today to find out more about what this class consists of.
If you’ve never exercised before and would like to get fit gently—or if you’re recovering from an operation or managing aches and pains, fibromyalgia, arthritis or rheumatism—please call to book: 07817640748.
Location
The York House Hotel
Royal Parade
Eastbourne BN22 7AP
East Sussex